The Soul & Spicy Blog
STORIES FROM SRI LANKA
Sri Lanka is more than beautiful beaches, palm trees and places to tick off a travel list. There is so much to discover, taste, experience and understand, and this is where we share it with you.
From places we love and food you should try to everyday life, culture and our own experiences, we share the Sri Lanka we know and the stories we collect along the way.
TRAVEL
Places, experiences & travel tips
FOOD
Restaurants, local food & vegan tips
CULTURE
Traditions & things worth knowing
OUR LIFE
Two cultures and our experiences
Fruits in Sri Lanka: A Guide to 26 Tropical and Local Fruits
Of course, you’ll find tropical favourites like bananas, mangoes, papayas and pineapples almost everywhere. But one thing I learned pretty quickly after moving here is that not all bananas are the same.
Swiss Sri Lankan Couple: The Story Behind Soul & Spicy
Salman remembers being curious about this Swiss girl who had suddenly arrived with his family. Sarah remembers feeling surprisingly comfortable when she arrived in Sri Lanka.
Negombo Travel Guide: Everything you need to know
The place many travellers pass through, but not everyone takes the time to discover. For many people, Negombo is simply the first or last stop in Sri Lanka before their flight.
Sri Lankan Culture: Traditions & Everyday Life
More than beaches, tea and beautiful places, Sri Lanka is about people, food, traditions and everyday moments.
Vegan in Sri Lanka: Food, Grocery Shopping & My Experience
Eating vegan in Sri Lanka is easier than you might think. Discover traditional dishes, hidden ingredients to watch out for and what vegan grocery shopping is really like.









